Snore Guards
The Key to Peaceful Nights for You
Are you tired of chronic snoring disrupting your nights and affecting your rest? A peaceful night’s sleep is essential for your overall well-being, and constant interruptions can take a toll.
A snore guard is a simple, non-invasive device designed to improve your sleep quality by addressing the root cause of snoring. By ensuring your airway remains open, this solution can help you and your partner finally get the quiet, restorative sleep you need, significantly boosting your long-term sleep health.
At Dazen & Cadieux Dentistry in Mt. Holly, Dr. Dazen, and Dr. Cadieux, creates custom snore guards to help protect your long-term sleep health. These oral appliances offer a simple treatment option that fits directly in your mouth.
What Is a Snore Guard?
A snore guard, also known as a mandibular advancement device (MAD), is a special type of mouthguard you wear at night. It is a small device that looks similar to a sports mouthguard but is made specifically to help keep your airway open while you sleep.
It works by gently moving the lower jaw forward, which prevents the soft tissues at the back of your throat from collapsing and vibrating while you breathe. This movement, known as mandibular advancement, helps your throat muscles stay out of the airway and reduces chronic snoring. For many patients, this simple adjustment leads to fewer disruptions and more restful sleep.
Signs You May Need a Snore Guard
Dr. Dazen, and Dr. Cadieux, may recommend a snore guard if you or your partner notice changes in your sleep or daily energy levels. Common signs include:
- Loud snoring that disrupts your rest or your partner’s sleep
- Morning headaches or dry mouth
- Excessive daytime sleepiness or fatigue
- Jaw discomfort or sore throat upon waking
- Pauses in breathing or frequent waking during the night
Back sleepers are especially prone to these issues since the tongue and soft tissues can collapse toward the roof of your mouth and the back of your throat. If left untreated, obstructive sleep apnea can lead to increased blood pressure and negatively impact overall sleep health, making professional evaluation and treatment essential.
Snore Guards and Sleep Apnea
Snoring is a primary symptom of obstructive sleep apnea (OSA), a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. A snore guard is one of the most popular treatment options for mild to moderate cases of OSA because it directly addresses this physical blockage.
Benefits of Sleep Apnea Snore Guards
For individuals in Mt. Holly diagnosed with mild to moderate OSA through a sleep study, oral appliances offer significant advantages. Many people find them to be a more comfortable and less invasive alternative to CPAP machines. Their key benefits include being quiet, portable, and easy to maintain, making them a convenient solution for daily use.
Their benefits often include:
- Keeping the upper airway open to reduce breathing pauses
- Lowering blood pressure associated with sleep disturbances
- Improving daytime sleepiness and overall quality of life
While some users may initially experience minor side effects like jaw discomfort or dry mouth, these symptoms are typically temporary and resolve as you adjust to the appliance. Dr. Dazen, and Dr. Cadieux, can make adjustments to ensure your device fits comfortably and effectively.
Custom vs. Store-Bought Snore Guards in Mt. Holly
While store-bought snoring guards may seem convenient, they often don’t provide a comfortable fit and can lead to side effects such as loose teeth, jaw discomfort, or poor oral hygiene. A professionally made snore guard is designed to fit your unique bite, which not only feels better but also helps ensure effectiveness.
Dr. Dazen, and Dr. Cadieux, often recommends custom devices because they are less likely to interfere with dental implants, restorations, or the long-term health of your lower teeth and gums. A custom device also gives you the benefit of monitoring by a professional who can adjust the fit as needed over time.
Improve Your Sleep Health Today
If you are tired of loud snoring, chronic fatigue, or worrying about sleep apnea symptoms, a snore guard may be the right choice for you. A custom oral appliance from Dazen & Cadieux Dentistry in Mt. Holly offers a safe, effective, and more comfortable alternative to CPAP for many patients. Call (609) 267-7323 to schedule a consultation with Dr. Dazen, and Dr. Cadieux, and learn if this treatment option is right for your needs.
